The Studio
A Private Training Studio in Downtown Knoxville
No crowd. No judgment. Just results.
Why Private Training
Just You and Your Coach
Big gyms can be intimidating, crowded and full of distractions. Jasen's studio is the opposite: a private space on Main Street where every session is one-on-one, every piece of equipment is free when you need it, and nobody is watching but your coach.
It's built for busy adults who want to get in, get the work done right and get on with life — whether you're brand new to training, returning after a long break, or working around an old injury.
- Private, appointment-only sessions
- A judgment-free space for every fitness level
- No waiting for equipment
- Downtown Knoxville location
What's Inside
Everything You Need. Nothing You Don't.
- Weightlifting platformFor safe, coached deadlifts and Olympic-style lifts.
- Squat rackBuild lower-body and core strength with proper support.
- Cable machineJoint-friendly resistance for every muscle group.
- Adjustable dumbbellsScale every exercise to exactly where you are today.
- Training benchPresses, rows and core work, set up in seconds.
Take a Look
Studio Gallery
Visit Us
Find the Studio
107 Main St SW, Suite #303
Knoxville, TN 37902
Jasen@Alphabodyconstruction.com
Sessions are by appointment. Can't make it downtown? Every program is also available as virtual training.
Get DirectionsYour First Session Is Free
See the Studio for Yourself
Find out what private personal training can do for you. Leave your name and email and Jasen will reach out to schedule your free session — or call (865) 214-7291.
We do not share your information.
Prefer to book online? Book your free first session