Welcome to a new you!

I've been working with Jasen for a year now, and it's been fantastic. Jasen is a trainer who understands how life circumstances can affect things; he listens, he pushes, and he encourages. He sees you as a person. He creates plans custom to you, your life, and how your body is feeling/reacting. He's amazing at listening when something doesn't feel right, pinpointing when it doesn't feel right, and adjusting. THAT has been an amazing aspect of training with him. It helps keep me motivated without losing momentum or getting discouraged. Knowing that even on off days or even weeks, there is a movement he can show me to still make progress.

I have trained with Jasen for over two years, and I have seen results I never thought possible. I was struggling with losing weight and building muscle and Jasen met me where I was at and helped me lose over 30lbs, hit PRs in the gym, and provided guidance to help me complete my first 5k. He is a superb trainer who is knowledgeable and professional. I highly recommend if you are looking for an expert to guide you to a healthier lifestyle!

I loved working with Jasen while I was still in Knoxville. I had injured my ankle (and later my shoulder) and wanted to stay active. Jasen was great at avoiding trouble areas for me. He was super patient and creative with workouts, even on the spot. He worked with my physical therapists to tailor workouts. Couldn't ask for someone better! Plus, the occasional pup at a workout was the best bonus!!

Loved it. Great guy and great service

Jasen was an absolute pleasure to work with! He’s very knowledgeable and professional yet also felt like a good friend. He genuinely cares about your success and well-being above all else. I’d use him again and will refer him to my friends!

Jasen is the best, eager to help and work towards goals that you set together.

I cannot say enough good things about Jasen! He works diligently to personalize each workout to your goals and teaches you how to perform each movement safely. I came in with the desire to get a little more exercise, and here I am almost a year later with amazing results, but more importantly, more strength and ability than I ever thought I could have. You will not regret your time spent with him!

Jasen has been amazing in getting my husband and I back on track after our first child was born! We are both crazy busy and he's always super flexible with our schedules when things pop up unexpectedly. He's very knowledge and always has a work-around when the pain of the day tries to interfere. I highly recommend Jasen as a personal trainer!